Půstem k ženskému zdraví - Postupy šité na míru ženskému organismu a fázím měsíčního cyklu – Pelz Mindy (2024)

GRADA Publishing, a. s.SKU: 9788076253193
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Beschreibung

Embark on a journey to metabolic health and balanced hormone levels. * Time your fasting according to your hormonal needs. * Choose the right length of fasting and foods that correspond with your menstrual cycle. * 6 different types of fasting lasting from 13 to 72 hours * 2 eating programs * A thirty-day FASTING RESET for women in menopause and women using contraception * Proven strategies and treatments for various conditions * Tips and tools to facilitate fasting * Detailed recipes including an index by ingredients.

Information

Author: Pelz Mindy

Publication date: 28. März 2024

Manufacturer: GRADA Publishing, a. s.

Genres: Books, Illnesses and health issues, Non-fiction literature, Health, weight loss, and sports

Type: Books - paperback

Pages: 336

ISBN/EAN: 9788076253193

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