Jíme společně - BLW krok za krokem – Maťašovská Radka (2023)

Baby-led weaning (BLW) is a globally recognized method for introducing solid foods into the diets of healthy infants from around six months of age. The principle of the entire concept is a respectful approach to introducing the first non-milk food into infants' diets and creating eating habits in a non-coercive manner, without pressure from caregivers. Emphasis is placed on family meals within a diverse and balanced diet. A crucial role in introducing solids using the BLW method is the safety of the food presented to children. It must correspond to their abilities and skills at a certain stage of their developmental maturity. The book includes recipes for homemade Mediterranean dishes designed for children to eat alongside their parents from an early age, when the BLW method is most commonly applied. The book offers various perspectives on the benefits of BLW. It summarizes the most essential information available in the professional literature related to this method, provides practical examples, and answers questions that caregivers often have in this area. For clarity and organization, it is supplemented with graphs, tables, and photographs.