Tělo bez bolestí, ztuhlostí a slabostí – Bertheratová Thérése (2020)

"This book about our body and how we treat it - how we live in it - is fascinating and truly exceptional. Its author provides original guidance and explanations of deep connections. It is a beautiful, poetic, at times touching narrative about the perception and non-perception of one's own body. About how little it takes for it to transform, relax, liberate, heal, and naturally beautify. And along with it, our entire being and our life. It also includes stories about several extraordinary pioneers who introduced and developed a completely different approach to physiotherapy than what conventional Western medicine is based on. At the same time, you will encounter stories of various individuals who healed; but also those who were frightened by the possibility of regaining their strength and abruptly ended treatment just when it began to look very promising... In conclusion, you will receive instructions for several very gentle exercises, which the author calls "anti-exercises." They will help you empathize with yourself, your body and soul, your life, and life as such. In France, where this publication and the approach to bodily issues it presents originated, it has been a bestseller for several decades. It should be a source of inspiration and information for anyone involved in any form of healing, therapy,...