Beschreibung
AUTHOR: Andrea Pospíšil Jakešová, Veronika Pourová, Barbora Holá, Magdaléna Kekrtová, Natálie Staroveská, Lucie Šcˇotková, Marijana Vasilic´
The cookbook created by nutrition therapists from the project No Hunger offers dozens of quick, simple, and nutritionally balanced recipes for every day. It was developed in response to the needs of people who want to eat well but do not have time to spend hours in the kitchen. You will find inspiration for breakfasts, snacks, lunches, and dinners that you can prepare in just a few minutes—whether you are at home, in the office, or on the go. All recipes have been compiled with an emphasis on variety, taste, availability of ingredients, and without unnecessary extremes. Whether you are a complete beginner, always in a rush, or just looking for a reliable partner in the kitchen, this cookbook will show you that balanced does not mean perfect. It means sustainable, tasty, and stress-free.
The cookbook created by nutrition therapists from the project No Hunger offers dozens of quick, simple, and nutritionally balanced recipes for every day. It was developed in response to the needs of people who want to eat well but do not have time to spend hours in the kitchen. You will find inspiration for breakfasts, snacks, lunches, and dinners that you can prepare in just a few minutes—whether you are at home, in the office, or on the go. All recipes have been compiled with an emphasis on variety, taste, availability of ingredients, and without unnecessary extremes. Whether you are a complete beginner, always in a rush, or just looking for a reliable partner in the kitchen, this cookbook will show you that balanced does not mean perfect. It means sustainable, tasty, and stress-free.
Information
Author: group of authors
Publication date: 11. September 2025
Manufacturer: VPV Praha, s.r.o.
Genres: Healthy eating, Books, Non-fiction literature, Cookbooks and beverages
Type: Hardcover books
Pages: 247
ISBN/EAN: 9788090950221