Koloběh života, Rytmus srdce - Všestranný průvodce do nejisté doby – Jandová Lucie (2021)

How to navigate today's ambiguous world is the theme of the book The Cycle of Life, the Rhythm of the Heart by writer Lucie Jandová and psychologist Lenka Čadová. The first part of the book deals with the characteristics of our time and the reasons why the development of our society has reached a stage where living a happy life is becoming increasingly difficult. The descriptors of the era here are: at the peak, psychopathic, borderless, instrumental, chaotic, and stressful. Can one live happily in such a time? The authors also address the state of so-called heart coherence, which, when integrated into a person's life, allows them to cope with this time and society much more easily than if they cling to established stereotypes. The authors provide simple guides on how to achieve this state. In the second half, they discuss the various stages of human life, as well as the values associated with them and what is beneficial to strive for in them. Only then do childhood, adolescence, youth, adulthood, old age, and death form a coherent system of the uniqueness of human life and the experiences gained within it. The book is thus a comprehensive guide for anyone who wants to live a meaningful life and not resign from the fundamental human values that keep our world running.