Nahý bojovník - Odhalte tajemství supersilných – Cvičte pouze s využitím vlastní váhy – Tsatsouline Pavel (2015)

Have you noticed that the more skilled a person is, the more they achieve with less effort? Strength is no exception. From ancient Greek wrestlers to Chinese kung-fu masters who strictly guarded their secrets, to modern tough guys from special forces – fighters and various strongmen have developed a diverse array of skills that enable them to achieve superhuman strength. However, knowledge of these skills is scattered around the world, kept secret, or spread unsystematically. Most of us are frustrated by this and do not fully develop our strength potential. Russian strength expert and former special forces instructor Pavel Tsatsouline has gathered many of these demanding techniques into a single didactically connected whole for the first time. In The Naked Warrior, he will teach you what to do to become super strong in the shortest time possible. Your only tool will be your body. • Within days, you will gain more strength than you have managed to build over many years of bodybuilding or calisthenics. • You will uncover the secrets of instant strength generation – you will be able to quickly increase it whenever you need. • You will discover how to ensure training at the level of world-class powerlifters – using only...