Život bez chronické bolesti / Jak vystoupit z jejího začarovaného kruhu – Gordon Alan (2022)

Break the Cycle of Chronic Pain How do neuroplastic and structural pain differ? How to escape the cycle of chronic pain? What to do when the pain returns? RESEARCH-BASED AND PRACTICE-PROVEN MEDICAL METHOD TO BREAK THE CYCLE OF CHRONIC PAIN Alan Gordon began to experience pain during his postgraduate studies, which gradually turned into chronic pain and completely took over his life. He visited several doctors and received many diagnoses, but none of the treatments helped. Frustrated with conventional treatment, he developed Pain Reprocessing Therapy (PRT), which eliminated his own chronic pain and changed the lives of thousands of his later patients. PRT is rooted in neuroscience, which has demonstrated through numerous studies, experiments, and research that while chronic pain seems to originate from the body, in most cases it is generated by faulty connections in the brain. PRT is a system of psychological techniques that reprogram the brain to break free from the cycle of chronic pain. The book serves as a practical guide. After introducing the issue of pain and chronic pain and presenting interesting research and experiments, it elaborates on a step-by-step guide to pain relief, specifically with...