Dítě v pohybu od hlavy až k patě - Pohybové hry a práce s tělem pro předškoláky – Lauper Renate (2022)

Poor posture, excessive curvature in the lower back, rounded shoulders, and X-shaped legs are just a small list of deficiencies observed in many children. During the preschool and early school years of a child's development, there is significant growth that also pertains to their movement abilities. The way we can influence this learning to 'move' lies in the children's awareness of their bodies and the feeling of their movements. Playful exercises aimed at better body awareness and movement quality will lead to the overall well-being of the child and, above all, to the prevention and correction of many poor movement habits. If we do not work with them in time, they may later lead to poor posture and various deformities. The movement concept Spiraldynamik, the principles of which are integrated throughout the text of this book, can be simply described as a 'manual for using one's own body.' ?Exercises in the form of play eliminate rounded shoulders and turned-in legs ?Thanks to these exercises, children will experience mobility, strength, agility, and well-being ?The Spiraldynamik method for children.