Beschreibung
Christian Larsen, a doctor from Basel, and French physiotherapist Yolande Deswarte invented Spiraldynamik twenty years ago, a method for exploring the quality of movement as the most natural source and support for human health. The author has put his experiences and insights into this book, which has thus become a guide on the path to healthy walking and healthy feet. This comprehensive manual will help you accurately assess the condition of your feet. It will then introduce you to an effective training program tailored precisely to your needs. You will find many practical solutions on how to change your everyday life. For those of you who pursue sports as a hobby, valuable advice is provided on how to avoid improper strain.
Information
Author: Larsen Christian
Publication date: 2. Mai 2022
Manufacturer: Poznání
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Hardcover books
Pages: 192
ISBN/EAN: 9788088395096