Jíme zdravě každý den - 120 zdravých a chutných receptů pro celou rodinu – group of authors (2023)

Eat healthier and still enjoy it? ***** It's not rocket science! And it can be done economically. ***** Cook with Jíme zdravě simply, playfully, and in 30 minutes. In the new edition of the most popular cookbook from Jíme zdravě, you'll find 120 recipes categorized by type of dish; there's inspiration for hearty breakfasts, warming soups, fresh spreads, and desserts for every occasion. For each dish, you'll find not only a simple procedure but also nutritional values and useful tips on how to spice up your meal. ***** The book will delight both complete beginners who need a helping hand in the kitchen and experienced cooks looking for original and healthy recipes for the whole family. Fans of more exotic flavors as well as staunch lovers of Czech classics will find something for themselves. ***** What can you look forward to in the cookbook? * 120 recipes divided into 7 categories * Instructions on how to save and avoid waste * Healthy meals made from commonly available ingredients * Dishes that will appeal to everyone, regardless of age * Preparation in 30 minutes * Clear procedures * Quick and easy preparation