Léčivé byliny a duševní zdraví – Strunecká Anna (2020)

Whoever is not healed by medicine will be healed by nature. Hippocrates. Do you have mood swings, feelings of sadness or depression, trouble falling asleep, or perhaps even forgetting the names of your friends? Have you visited a doctor and your problems have not yet eased? Do you believe in the power of medicinal herbs? There is a wide range of medicinal herbs, dietary supplements, and over-the-counter medicinal products available on the market and online, but how should one choose? According to EU legislation, it is prohibited to refer to the health effects of plant products when selling them, except for claims approved by the European Commission. Since the European Commission has not yet approved a list of health claims, no manufacturer is allowed to state what health problem their offered product helps with. The authors of the bestseller 'Toxic Era,' Prof. Anna Strunecká and Prof. Jiří Patočka, in collaboration with botanist Mgr. Zdeňka Navrátilová, have therefore compiled a completely unique overview of domestic and exotic herbs and spices that can help alleviate issues related to mood disorders, feelings of sadness, recurrent anxiety, and constant fear, as well as insomnia or recurring migraines. With advancing age, herbs that contribute to the prevention of memory disorders, Alzheimer's, and Parkinson's disease may also be useful...