Voňavý Inspiromat - Tak trochu jiná kuchařka – Tichá Kačka (2018)

The author Kačka Tichá says: I have been baking without flour and sugar for almost ten years. I experimented to shed excess pounds. And I succeeded! I will never be strictly low carb, paleo, vegan, and so on. I have never focused on these trends and found my own way. I am proud to be me! And I eat everything, I just choose the right foods. And I want to inspire you because such a path can work for you too. ARE YOU TIRED OF THE NEVER-ENDING CYCLE OF DIETS AND GAINING WEIGHT AGAIN? Don't ruin your metabolism with constant diets that lead to the yo-yo effect. With each new diet, the body's resistance grows, and losing weight becomes harder and harder. FREE YOURSELF! Stop being slaves to daily weighing, counting calories, and chasing a figure dreamed up by someone else. LET YOURSELF BE INSPIRED Break free from the crowd and never let food control you again. Realize that you can eat your favorite foods every day, you don't have to count calories, you can eat when you feel like it, and enjoy tasting. THROW AWAY THE SCALE AND DAILY WEIGHING I personally went through phases from anorexic to chubby and back. And today I don't have to resist any food, my metabolism is running, I have no cellulite or stretch marks, no pimples, I have strong hair and nails,…