Beschreibung
THIS IS A BOOK ABOUT HOW WE HURT OURSELVES. Why do we do it? When do we do it? And how can we finally stop? Behind self-harming behavior lie needs that contradict each other. Because of it, we resist any attempts at change, often to the extent that it no longer seems possible to us. However, when we understand our most harmful habits, strengthen our emotional intelligence, better understand our own brain and body, detach ourselves from the past, and get closer to our future self that fully realizes our potential, we can step out of the rut and fully develop our gifts. For thousands of years, people have associated high mountains with challenges and obstacles that often seem insurmountable. To conquer our own mountains and rise into the clouds, we must actually dive into ourselves, uncover our traumas, gather strength, and change our functioning and approach. Because that mountain standing before us is ultimately ourselves.
Information
Author: Wiest Brianna
Publication date: 20. Juni 2023
Manufacturer: Vydavateľstvo AURORA, spol. s. r. o.
Genres: Personal development, Motivational books, Books, Non-fiction literature
Type: Books - paperback
Pages: 224
ISBN/EAN: 9788082500656