Sahasrára - Korunní čakra – Sinelnikov Valerij (2023)

The first part of this unusual publication explains what the crown chakra means. It is located above the head, or at the crown of the head. It connects the lower energy centers with the higher Divine level and our body with cosmic energy. Sahasrara facilitates the process of enlightenment. It is through its assistance that we can gain access to Divine consciousness. The state of this chakra reflects the degree of a person's mental development. From a physical perspective, it affects the brain, spinal cord, pineal gland, and limbic system. You will also find breathing and meditation exercises here, as they help awaken the potential of sahasrara. The second part of the book contains 21 mandalas and their associated mantras, which are focused on developing spiritual awareness, enhancing the feeling of love, and connecting with our divine essence, as all of this falls under the influence of the crown chakra. You can color these mandalas and immerse yourself in a meditative state during this enjoyable creative activity, which is deeply healing. Mandala therapy and mantras are suitable to practice even if you have no health issues, as they are not only therapeutic but also preventive.