Beschreibung
This book will not teach you to eat according to the rules of healthy nutrition. Its aim is to help you uncover other things: for example, to find out how you control yourself; to become aware of how you eat; to understand the connection between eating and emotions, thoughts, and spiritual life; to figure out why it is difficult to listen to your own needs; to recognize the wounds that prevent you from eating well; to reach a point where you listen to your body's needs before you start eating; and to love and accept yourself as you are.
Information
Author: Bourbeau Lise
Publication date: 13. März 2019
Manufacturer: PREMISA spol.s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Pages: 192
ISBN/EAN: 9788081005916

