Beschreibung
Almost everyone knows that cold exposure leads to strong health. But what exactly is cold exposure and how should it be practiced to truly strengthen the body and not lead to catching a cold? The book draws on Russian and other healing traditions and provides detailed information about the origin, development, and use of this method. You will find many good prompts, advice, and instructions here. Translation: Adriana Trávničková
Information
Author: Svitkovskaja L.
Publication date: 1. Mai 2009
Manufacturer: PREMISA spol.s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 261
ISBN/EAN: 9788081001369

