Pravda o cukru - Rady, tipy, recepty – Inchauspé Jessie (2024)

A four-week plan to reduce sugar cravings, overflow with energy, and feel amazing ***** Are you troubled by an irresistible craving for sweets, chronic fatigue, or a sugar addiction? Do you feel tired when you wake up in the morning? Are you racing like most of the population on a constant glycemic rollercoaster? This book will help you change that! It contains 100 simple recipes that will help you keep your blood sugar under control. ***** Jessie Inchauspé is a biochemist and author whose Instagram account Glucose Goddess has 3.6 million followers. Through her first book, The Truth About Sugar, which became an international bestseller, she explained the significant role blood sugar plays and showed us easy tricks to manage it. ***** In The Truth About Sugar: Advice, Tips, Recipes, she offers a detailed four-week program on how to incorporate simple yet scientifically proven methods into our daily lives to maintain balanced blood sugar levels. Additionally, the book includes over 100 recipes for delicious meals, an interactive workbook, and plenty of tips and advice on how to be successful in following the method. The author's tricks for controlling blood sugar have already been tried by thousands of people who have reported incredible results.…