Lehčí mysl - Opusťte minulost, propojte se s přítomností, proměňte svou budoucnost. – Pueblo Yung (2023)

Yung Pueblo embarked on the journey of self-healing at a time when his body and mind were deeply affected by long-term drug use. In searching for a way out, he discovered that by honestly exploring and embracing the anxieties and fears he had been running from, he stopped feeling like a stranger in his own heart and mind. He began to practice meditation, trust his intuition, and gradually felt mentally lighter and capable of feeling and expressing love. It was not an easy journey and it is not over yet, but it showed him that healing is truly possible. ***** And anyone can heal; the paths are different. Yung Pueblo learned to find compassion for himself, let go of the past, and emotionally mature. Gradually, the inner weight fell away, his mind finally stopped feeling overwhelmed with tension, and he was able to reconnect with the present. When we achieve this, the world around us becomes a more attractive and safer place, and we realize our connection with the other people around us. ***** The more people heal, the more intentional and conscious our actions will be, our decisions more compassionate, our thinking clearer, and our future brighter. ***** "This inner movement can be briefly described as follows: We observe ourselves, we accept our findings without judgment, and...