Moje cesta k sobě – Fleisch Sabrina (2025)

My Journey to Myself is a practical workbook that guides you through self-reflection and helps you discover answers to questions you may have been asking for a long time. Author Sabrina Fleisch shows how to redirect your thoughts through positive psychology and systematic questions, freeing yourself from unhelpful patterns and consciously creating a life that fulfills you. Each week, you will have space to reflect on your goals, values, habits, and emotions. Exercises and questions will lead you to realize what you truly need, what empowers you, and how you can create a world in which you will be happier and calmer. The book offers inspiring stories, tests, and practical techniques to help you get to know yourself better and strengthen your self-confidence. Ten minutes a week is enough to gain more energy, joy, and courage for important life steps. Who is this book for? For both women and men seeking guidance on how to live a more content and balanced life. For those who want to boost their self-esteem and better understand their emotions. For readers who enjoy workbooks, practical exercises, and space for their own notes. Why read this book? It will teach you to dedicate a moment to yourself each week. It will help you...