Šest látek, které vám změní život – Phillips David JP (2024)

"How would the Angel Cocktail made from dopamine, serotonin, and endorphins affect you? Or would you prefer the Devil's Cocktail, whose main ingredient is cortisol? This book will introduce you to how six key substances – dopamine, oxytocin, serotonin, cortisol, endorphins, and testosterone – affect the human body – neurotransmitters that the human body can produce on its own. This book will show you how to control the functioning of the chemical factory of your own body and how to learn to harness the full potential of your mind to become the best version of yourself. Or maybe not. David JP Phillips has dedicated his entire adult life to studying and lecturing on communication based on insights from neuroscience, biology, and psychology. Together with his research team, he identified 110 different ways in which people communicate with each other. But it was only after going through a long period of depression that he developed his self-management method, based on understanding a person's ability to communicate with themselves. His 3 TEDx talks are among the most successful, with 10 million views. The book was first published in Swedish, but the rights for its translation were sold to more than twenty countries within five months.