Oční jóga – Zdravé a krásné oči v každém věku – Mihulová Světlana (2023)

Living organisms have been endowed with senses. Humans have many senses, including intuition, which allow them to receive information from the surrounding world. Aristotle was already aware of the senses, dividing them into five basic ones: hearing, smell, taste, touch, and sight, and associating each with a specific organ through which the body receives that perception. *****If we want to maintain healthy eyesight, it is essential to take care of it***** Nowadays, especially in connection with COVID, we perform more and more activities in the online world. An online lifestyle is closely related to our eyesight, eyes, vision quality, eye strain, deteriorating vision, and even eye damage. If we want to preserve healthy eyesight, beautiful eyes, and the area around the eyes, it is necessary to start taking care of our vision, and this book will help you with that, containing verified, simple, clear, practical, and effective advice and tips. This book is dedicated to people of various age groups. Therefore, everyone can choose training according to their personal issues with vision and the area around the eyes. *****Proven techniques for improving vision and strengthening the eye area***** The book combines proven techniques for 'training' the eye and brain for better vision and working with colors, as well as facial yoga techniques according to the Face…