Beschreibung
This Ayurvedic cookbook offers a new perspective on the ancient art of self-healing. More than 250 tested, delicious recipes are designed to balance individual constitutions, with an emphasis on simplicity, easy preparation and proper nutrition. Amadea Morningstar, a Western-trained and internationally recognised nutrition consultant, and Urmila Desai, an outstanding Indian cook, are both well acquainted with a range of healing traditions. The book also provides an in-depth discussion of Ayurvedic nutrition, the tridosha perspective and ways to make lasting changes to your diet.
Informationen
Author: Morningstarová Amadea, Desaiová Urmila
Language: Czech
Publication date: 30. Januar 2018
Manufacturer: MAITREA inspirace srdcem, s.r.o.
Genres: Vegetarian and vegan cookbooks, Books, Non-fiction literature, Cookbooks and beverages
Type: Books - paperback
Pages: 486
ISBN/EAN: 9788075002952