Tantrický sex a menopauza - praktiky pro spirituální a sexuální obnovu – Richardson Diana (2019)

As women, we live in close connection with our bodies – through menstruation, pregnancy, childbirth, motherhood, and menopause. Each of these transitions changes us in many ways, and most of them we celebrate. However, menopause often brings feelings of gloom in women, as if our bodies are damaged or inadequate, especially in the areas of sexuality and intimacy. But menopause can also be approached in a radically positive way, flooded with a sense of vital awakening and a rekindling of feminine sexuality, creativity, and spirituality. The authors of several bestsellers on conscious loving, Diana Richardson and psychotherapist Janet McGeever, both also teachers of tantra, explain in their latest book what you can expect during menopause on a physical, emotional, and spiritual level, and what it may mean for your partnership. They detail tantric techniques and exercises that will help you connect with the intuitive wisdom of your body and heart and liberate you from the expectations of conventional sexual performance. They explain how tantra resonates with women in menopause and how their bodies naturally enter a more tantric phase focused on creativity and spirituality. You will explore with them how sex can be practiced not just for sex...