Beschreibung
Healthy Cookbook. Do you often feel tired? Are you in a bad mood? Do you feel like sleeping when you need to be alert? It might be due to your diet. Sometimes, it takes just a little to feel better. Just include more vegetables in your meals, replace fatty meat with lean meat or fish, and substitute dumplings with bulgur, or a heavy creamy sauce with a light vegetable one. Try the recipes from this book and see for yourself that even light, healthy food can be tasty, filling, and most importantly, help you feel fit. The author has cooked, written down, and photographed all the recipes for you, so all you have to do is open the book, choose what you feel like, and get to work. Enjoy your meal!
Information
Author: Sedlářová Lenka
Publication date: 20. September 2019
Manufacturer: Agentura Rubico, s.r.o.
Genres: Health, weight loss, and sports, Healthy eating, Books, Non-fiction literature, Cookbooks and beverages
Type: Hardcover books
Pages: 128
ISBN/EAN: 9788073462574