Beschreibung
Practices of craniosacral therapy and qigong for emotional harmonization, release of chronic tensions, and optimization of energy flow.
This book:
- offers illustrated instructions for movement exercises, breath work, self-massage, and meditations that develop emotional intelligence to liberate the flow of energy in the body
- reveals clear parallels between craniosacral rhythm and the flow of qi
- clarifies ways to release energy blockages and emotional and physiological knots, activate the energy pumps of the three tan-tiens, and connect to the Cosmic flow.
This book:
- offers illustrated instructions for movement exercises, breath work, self-massage, and meditations that develop emotional intelligence to liberate the flow of energy in the body
- reveals clear parallels between craniosacral rhythm and the flow of qi
- clarifies ways to release energy blockages and emotional and physiological knots, activate the energy pumps of the three tan-tiens, and connect to the Cosmic flow.
Information
Author: Chia Mantak, Wei William U.
Publication date: 22. November 2018
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Pages: 336
ISBN/EAN: 9788073369439