Beschreibung
Experience the transformative power of kundalini. Kundalini yoga – safe, understandable exercises, breathing, and meditation techniques – is an effective and transformative spiritual process that works with the centers of subtle energy in your body and allows you to find your spiritual inner self and maximize your potential. Utilizing ancient yoga systems and techniques, kundalini yoga will direct your kundalini energy and guide you on the path to life fulfillment. • Clear tables and questionnaires will help you find your personal numerology and balance your chakras. • Detailed instructions and photographs will guide you through yoga exercises and meditations. Guru Dharam Singh Khalsa and Darryl O'Keeffe founded i-SKY, the International School of Kundalini Yoga, in 1996; just as their teacher Yogi Bhajan taught others how to practice and provided them with instructions on the sacred art and science that is kundalini yoga.
Information
Author: Khalsa Dharam Singh, O’Keeffe Darryl
Publication date: 23. November 2016
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Sport, Books, Non-fiction literature, Health, weight loss, and sports
Type: Hardcover books
ISBN/EAN: 9788073368524