Beschreibung
Complete Macrobiotic Diet. More and more people have been interested in eating healthier in recent years. Many of them switch to a vegetarian or semi-vegetarian diet every year. The book Macrobiotics as a Lifestyle is intended for those of you who are striving for this. Renowned expert Denny Waxman offers a new way to love yourself in every aspect. A path to a balanced way of life, to healing the body, mind, and spirit. You will discover that preparing healthy meals is easy and fun. Vegetarian recipes and simple meal plans will be presented by macrobiotic teacher and excellent cook Susan Waxman. The authors present a clear and flexible system of "Seven Steps to Lifestyle," which is based on the rhythm of nature, common wisdom, and common sense. They reflect on issues such as gluten sensitivity and the spiritual aspects of health. This holistic and accessible plan will show you how you can feel and also look wonderful. The book Macrobiotics as a Lifestyle is truly an extraordinary guide on the journey to excellent physical and mental health.
Information
Author: Waxman Denny, Waxman Susan
Publication date: 14. Dezember 2015
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Vegetarian and vegan cookbooks, Health, weight loss, and sports, Books, Non-fiction literature, Cookbooks and beverages
Type: Books - paperback
Pages: 336
ISBN/EAN: 9788073368111