Beschreibung
Tai Chi helps millions of people of all ages take control of their health and combat stress. This is a comprehensive guide designed to understand the significance of Tai Chi in alleviating high blood pressure, heart and lung issues, chronic pain, arthritis, carpal tunnel syndrome, and anxiety. Discover how and why Tai Chi improves your performance and keeps you fit. "Tai Chi for Health and Longevity is not just an encyclopedia but also a foundation of inspiration to start studying and practicing this wonderful approach to life."
Information
Author: Frantzis Bruce
Publication date: 30. August 2017
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Pages: 256
ISBN/EAN: 9788073366391

