Všechny mandaly světa – Owusu Heike (2014)

Everything is interconnected... Phenomena arise from one another, influencing each other. However, to return to this awareness of wholeness, we need calm and certain guidance. We find calm within ourselves, even if we are merely rediscovering something previously lost. Painting mandalas can greatly assist in achieving this goal. We offer you a collection of 74 mandalas from various cultures, from Africa to Polynesia, from Australian Aboriginals to the Navajo Indians, from Buddhism to Christianity, which can serve as a pleasant guide in your search for self. The mandala, with its unique concentric shape, serves as an ideal template for meditation, even for inexperienced, nervous, and stressed individuals. The act of painting uniquely enhances the process of meditation and self-discovery. It is important to utilize a wide palette of colors, providing ample space for your imagination – the choice is entirely yours. As you color the mandalas, you will gradually notice your breathing calming down. If you truly immerse yourself in this creative meditation and completely relax, you will find peace within yourself. And when you make the final stroke, you will feel reborn...