Beschreibung
Clinical psychologist Julie Smith offers a compassionate and accessible guide for difficult moments involving pain, doubt, loneliness, shame or helplessness. Each chapter focuses on a specific situation, including unrequited love, fear of public speaking and doubts about the meaning of life. She combines modern psychological insights with practical tools to help readers understand their emotions, calm their minds and strengthen their resilience. More than a book about coping with crises, this is a gentle reminder that even during the hardest times, we can grow, heal and find meaning again. The contents are in Czech.
Informationen
Author: Smith Julie
Language: Czech
Publication date: 18. Februar 2026
Manufacturer: DOBROVSKÝ s.r.o.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 267
ISBN/EAN: 9788027741144