Beschreibung
Kačka is a girl like any other. She teaches children in elementary school, hikes in the mountains, looks for a partner, paints in the evenings, and manages her graphic design brand with Ostrava themes. However, her world turns upside down when, like nearly a third of the Czech population, she begins to suffer from anxiety and depression during the pandemic.
The book openly maps Kačka's journey through therapy and high-altitude hikes to find her own peace, self-discovery, and the realization that her own limits are far different from what one expects at the beginning.
An ideal book for readers seeking not only travel inspiration but also those who want to understand how to cope with mental health challenges.
The book openly maps Kačka's journey through therapy and high-altitude hikes to find her own peace, self-discovery, and the realization that her own limits are far different from what one expects at the beginning.
An ideal book for readers seeking not only travel inspiration but also those who want to understand how to cope with mental health challenges.
Information
Author: Mrtýnková Kateřina
Publication date: 10. Juni 2025
Manufacturer: GRADA Publishing, a. s.
Genres: Psychology, Books, Specialized and technical literature, Social sciences, Fiction
Type: Books - paperback
Pages: 251
ISBN/EAN: 9788027157594