Lži, které jsem učil na medicíně - Jak vám konvenční medicína ničí zdraví a jak si můžete zachránit život – Lufkind Robert (2025)

Take control of your health. Uncover the traditional lies and misconceptions of modern medicine, and discover the latest insights that will enable you to lead a healthier life and avoid swallowing handfuls of pills.

Dr. Robert Lufkin, an expert in metabolic health, explains that metabolic disorders are often a fundamental, long-overlooked cause of most chronic diseases, such as high blood pressure, diabetes, and obesity. The book helps readers identify risk factors and improve their diet and lifestyle to address the cause, not just the symptoms.
In 12 chapters, it describes strategies to:
identify risk factors such as inflammation and insulin resistance
enhance mental health through nutrition and lifestyle
improve diet and metabolism
approach obesity, diabetes, hypertension, and other chronic diseases
eliminate unnecessary medications, including many for diabetes and hypertension.

Dr. Robert Lufkin, an expert in metabolic health and longevity, has taught at the medical schools of the University of California, Los Angeles (UCLA) and the University of Southern...