Naučte se říct, co chcete - Doma, v práci i kdekoliv jinde – Sladká Tereza (2025)

Do you need to explain to a preschooler that they can't live on ice cream alone? Do you want to set boundaries with an overly caring mother-in-law? Would you like to communicate with your partner or finally ask for better conditions at work, but something keeps holding you back?

You're not alone! Most of us struggle with similar expressions. Fear of conflict, feelings of guilt, or even the worry of disappointing someone can hold you back. Yet, the ability to clearly express your needs is the cornerstone of healthy relationships and personal satisfaction.

The author will guide you through the process of discovering and expressing your own needs with ease and humor, with the sole aim of making your journey to harmonious relationships as pleasant as possible. With simple yet effective tools and techniques, you will learn to share your wishes and expectations confidently, succinctly, and without unnecessary stress. This book will show you how to express your needs clearly and effectively and set boundaries in relationships – whether with a partner, children, friends, family, superiors, or colleagues at work.