Beschreibung
Healthy food doesn't have to be a compromise. It can be delicious, accessible, and prepared in no time.
Join us in exploring the unique cookbook Symphony of Flavors on Your Plate, which serves as a new guide to the world of healthy eating without dogmas and complexities. It offers a practical approach that will help you navigate the flood of often contradictory information about nutrition and inspire you to change your diet – even those who think healthy food is boring, that they don't have enough time to prepare it, or that it's too late for a change.
The author, Lenka Fotrová, a trained analytical chemist, leads popular cooking classes based on the principles of integrative nutrition. Her approach is playful, clever, and practical – and above all, focused on the best taste and health benefits. Together with her guidance, you will discover wonderful recipes that you can manage even when you don't have the time or mood to stand long at the stove.
Discover cooking that will become a joy for you and bring you a complete symphony of flavors on your plate – because only the best is good enough for you!
Join us in exploring the unique cookbook Symphony of Flavors on Your Plate, which serves as a new guide to the world of healthy eating without dogmas and complexities. It offers a practical approach that will help you navigate the flood of often contradictory information about nutrition and inspire you to change your diet – even those who think healthy food is boring, that they don't have enough time to prepare it, or that it's too late for a change.
The author, Lenka Fotrová, a trained analytical chemist, leads popular cooking classes based on the principles of integrative nutrition. Her approach is playful, clever, and practical – and above all, focused on the best taste and health benefits. Together with her guidance, you will discover wonderful recipes that you can manage even when you don't have the time or mood to stand long at the stove.
Discover cooking that will become a joy for you and bring you a complete symphony of flavors on your plate – because only the best is good enough for you!
Information
Author: Fotrová Lenka
Publication date: 5. November 2025
Manufacturer: GRADA Publishing, a. s.
Genres: Healthy eating, Books, Non-fiction literature, Cookbooks and beverages
Type: Hardcover books
Pages: 176
ISBN/EAN: 9788027154203

