Rozvoj mysli pro spokojený život – Kožinová Dagmar (2024)

Since ancient times, people have been interested in how to thrive in their lives, how to live a fulfilling life, and how to cope with the challenges that life brings. Perhaps you have experienced a feeling of hopelessness when it seems you can no longer take another step. Maybe you feel that way right now. Is it possible to find hope even in seemingly hopeless situations? To discover a light that will lead us out of darkness? To overcome difficult moments, find your path, and become even stronger because of it? You will learn: • how to set your mind to open up to new perspectives and perceive possibilities even in unsolvable situations; • how to activate hope that will help you overcome obstacles; • how to strengthen your ability to steer your life, increase your belief in achieving results, and reduce inactivity and stress; • how to develop your resilience to life's challenges and activate inner resources for action and change; • how to manage stress and strengthen optimism that can change your life and free you from your own chains; • how to change catastrophic thinking and focus on your own words, which are powerful and through which we create our lives; • how to not only learn to smile but mainly change your life attitude and live your life fully, not just survive. This book is a guide to a fulfilling life.