Jak být asertivní a říkat ne bez pocitu viny – Zahariades Damon (2021)

GRADA Publishing, a. s.SKU: 9788027133017
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Beschreibung

Do you feel like people sometimes take advantage of you? Do you often say yes when you'd rather say no? Do you struggle with how to refuse others without offending them or making them angry? With this book, you will learn to say no in every situation when you need to! The book provides you with a practical guide on how to set your own boundaries with those around you and how to develop the assertiveness you will need to maintain them. You will convince your acquaintances, family members, colleagues, bosses, and neighbors to respect your boundaries and acknowledge your personal authority. You will overcome your bad habit of 'doing favors for people,' become aware of 11 main reasons why we tend to say yes even when we know we should say no, and gain 10 simple strategies for sensitively refusing others. You will learn why saying no does not make you a bad person (the opposite is true!). As a bonus, the author adds special advice on how to say no to your husband, children, friends, neighbors, coworkers, clients, bosses, and even strangers!

Information

Author: Zahariades Damon

Publication date: 19. Juli 2021

Manufacturer: GRADA Publishing, a. s.

Genres: Personal development, Communication, body language, Motivational books, Books, Non-fiction literature

Type: Books - paperback

Pages: 128

ISBN/EAN: 9788027133017

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