Beschreibung
The second, revised edition of the publication contains an illustrated description of technical elements, focuses on the basic general preparation of a beginner football player, and deepens their technical skills according to the division of playing positions - defender, forward, goalkeeper. All technical elements are clearly illustrated, and the book is supplemented with a large number of illustrative examples of specific training exercises. Compared to the previous edition, the author has added chapters addressing modern training approaches, the importance of compensatory, balancing, and strengthening exercises, and last but not least, a section discussing the role of the family in raising a football player. The book includes basic football training for youth from the youngest categories, where fathers or non-professional coaches often take on the role of trainers, thus it also details the parameters of the field, basic rules of game formations, and coaching fundamentals.
Information
Author: Votík Jaromír
Publication date: 10. November 2016
Manufacturer: GRADA Publishing, a. s.
Genres: Sport, Soccer, Books, Non-fiction literature, Health, weight loss, and sports
Type: Books - paperback
Pages: 184
ISBN/EAN: 9788027100293