Terapie přijetí a odhodlání - Proces a praxe všímavé změny – Hayes Steven C. (2025)

The comprehensive methodological guide is the first and essential companion to Acceptance and Commitment Therapy (ACT) in Czech, written directly by its creators – Steven C. Hayes, Kirk D. Strosahl, and Kelly G. Wilson. Since its publication, the ACT method has become a widely recognized approach. This book provides a comprehensive interpretation of it: from theoretical foundations to clinical techniques, emphasizing the importance of psychological flexibility as the key to overcoming many mental health issues caused by psychological rigidity. The authors detail six key processes of ACT (defusion, acceptance, present-moment awareness, self-awareness, values, and committed action) that help cultivate psychological flexibility. It includes practical exercises and therapeutic dialogues that allow for a better understanding of the application of ACT in therapy. The second, revised edition reflects advancements in clinical applications of ACT and provides new insights into relational dynamics. The book is the first of its kind in Czech, with the potential to change the approach to psychotherapy and make an impact in the field of mental health care.