Beschreibung
Stress, noise, responsibility, all of this is part of the life of preschool teachers. Yoga and mindfulness exercises offer a chance for regeneration after a demanding workday. This book is not a manual telling you what to do to feel good. Rather, it aims to inspire you to do some things differently than you are used to, try new things, and observe how it affects you, your body, mind, and soul!
Information
Author: Bralo-Zeitler Katharina
Publication date: 20. Oktober 2022
Manufacturer: PORTÁL, s.r.o.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 127
ISBN/EAN: 9788026219613

