Mindfulness a relaxace pro žáky s ADHD od 10 let – Steer Joanne (2022)

PORTÁL, s.r.o.SKU: 9788026219576
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Beschreibung

Children and adolescents often find themselves under great pressure at school, accompanied by the fear of various tests, written assignments, and oral examinations. This book offers a wealth of supportive materials for working with students aged 10 and up, providing teachers, parents, and even therapists with proven tips. The book is based on cognitive-behavioral therapy and presents a range of strategies that can help children feel better, making tests and examinations something they do not have to dread. It includes relaxation exercises, mindfulness techniques, and tips on how children can learn to recognize and manage their feelings. The book also addresses building a positive self-image in children. The guide can be used for classroom work as well as for individual sessions with children.

Information

Author: Steer Joanne

Publication date: 15. November 2022

Manufacturer: PORTÁL, s.r.o.

Genres: Social sciences, Education, Books, Specialized and technical literature

Type: Books - paperback

Pages: 183

ISBN/EAN: 9788026219576

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