Beschreibung
Approximately 15-20% of people are more sensitive to stimuli in their environment. Many perceive this as a burden – often due to a lack of understanding from those around them, who consider these individuals overly sensitive. Rolf Sellin, in his now-famous book, describes how to accept one's own hypersensitivity and how to refocus on oneself in order to perceive one's body and needs better and to protect oneself mentally. Thus, high sensitivity becomes an asset – the ability to perceive and differentiate intensely. This practical and clear book is supplemented with a self-assessment test, prompts for reflection, and exercises that help highly sensitive people finally understand why they are 'different' and what their inner wealth consists of. The book is being released in a revised translation.
Information
Author: Sellin Rolf
Publication date: 30. April 2021
Manufacturer: PORTÁL, s.r.o.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 208
ISBN/EAN: 9788026217466