Beschreibung
This book is intended for everyone who wants to improve or maintain their mental fitness. It contains over a hundred diverse fun exercises, puzzles, and games that will help activate your brain for optimal performance in a relaxed manner. With these, you will strengthen your concentration, logical thinking, language skills, memory, and sensory alertness. For the short but effective exercises, you only need a pencil, and you can start them anytime, anywhere, and entirely according to your taste and mood. You will be surprised at the results you can achieve through daily training. Keeping your mind fresh does not mean having vast knowledge, but rather maintaining openness to everything life brings, the ability to face problems head-on, seek the best possible solutions, implement them, and adapt to the consequences that arise.
Information
Author: Will-Moser Ines, Grube Ingrid
Publication date: 1. September 2010
Manufacturer: GRADA Publishing, a. s.
Genres: Brain training and memory improvement, self-enhancement, Books, Non-fiction literature, Personal development
Type: Books - paperback
Pages: 272
ISBN/EAN: 9788024735603