Beschreibung
Sport is undoubtedly one of the phenomena of our time. We admire the performances of top athletes at the Olympic Games and world championships, and the organization of significant international competitions has become a 'politician' that 'moves' the entire society. Sport has become an important part of a healthy lifestyle for a large number of people, a pleasant and useful way to spend free time. In this publication, readers will become acquainted with the basics of sports training, its theoretical foundations, and the practical implementation of their own training activities. They will find information on performance enhancement and insights from various scientific fields, such as physiology, psychology, biomechanics, etc. The book is intended for a wider coaching audience, coaches of various qualification levels, students of physical education programs, and other interested parties from the professional community. It should serve as an introduction to their lifelong study of this very extensive, yet wonderfully consequential science.
Information
Author: Perič Tomáš, Dovalil Josef
Publication date: 1. Januar 2010
Manufacturer: GRADA Publishing, a. s.
Genres: Sport, Books, Non-fiction literature, Health, weight loss, and sports
Type: Books - paperback
Pages: 160
ISBN/EAN: 9788024721187