Core trénink pro koně – Cocozza Simon (2024)

What is the difference between a horse that 'dances' beneath you and one that cannot? It all stems from its ability to utilize strong mechanisms hidden within its body – it is not the strength of the muscles we see on the outside, but the strength from within. The invisible yet complex arrangement of the core muscles – the center of the body – controls posture and the horse's mobility. Their good condition is key to making the horse dance beneath us. These core muscles of the horse are very difficult to strengthen using traditional techniques employed in equestrian sports. Simon Cocozza adopted the principles of human yoga exercises and used them to develop new ways to penetrate deep into the horse's body and gently 'unlock' areas that may have become a bit 'rusty', improving the condition of the core and even alleviating pain associated with conditions like kissing spine. In this book, he provides a detailed guide and offers easy riding exercises that improve the horse's posture and promote self-confidence in its own body and movement. This leads to a horse that is easier to ride and ultimately, you will gain the dance partner you have always dreamed of.