Eat Yourself Healthy – Oliver Jamie (2025)

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Beschreibung

Jamie's back with 120 incredible recipes to energize, satisfy, nourish, and revitalize you. He's here to prove that healthy eating can be joyful, generous, and abundant - this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make healthy choices. This is food to change your life.

Information

Author: Oliver Jamie

Publication date: 11. September 2025

Manufacturer: The Book Service Ltd (Penguin)

Genres: English literature, Books, Foreign language books, Self-help books in english, Non-fiction literature in english

Type: Hardcover books

Pages: 317

ISBN/EAN: 9780241657836

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