Description
The core of Zen is pure, objectless zazen meditation, as practiced and passed down by great masters for over 2500 years. During meditation, it is important to focus especially on the correct position, breathing technique, and spiritual attunement. If we forget ourselves while breathing, it leads to unity with the universal consciousness that resides in each of us. It is a misconception to claim that enlightenment is achieved through meditation. Meditation is enlightenment. Therefore, remain without an object, without a goal, and regularly repeat your practice. The length of the recording is 39:44 minutes.
Information
Author: Mistr Kaisen
Publication date: December 1, 2014
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Relaxation music, Film and music, Music
Type: Cd
ISBN/EAN: 9788656565671