Přepište svůj příběh - Jak změnit svou osobnost a tím i budoucnost – Hardy Benjamin (2021)

Benjamin Hardy dismantles established myths about personality and offers bold strategies for personal transformation. In his book Rewrite Your Story, he draws on psychological insights and debunks the entrenched yet mistaken belief that personality is innate and unchangeable. According to the author, we do not need to discover our true selves. On the contrary, we can intentionally create our ideal selves and thus achieve our plans, dreams, and goals. In this book, you will find answers to important questions and thought-provoking recommendations, such as: *Why popular personality tests are psychologically destructive and unreliable. *Why it is dangerous for your personality to be based on past successes or failures. *How to gain sufficient self-confidence and formulate a sense of your life. *How to reframe painful traumas. *How to overcome addictions and limiting behavior patterns. *How to create a network of so-called empathetic witnesses who will support you. Do you think it is impossible to forget the past and become the person you want to be? This book will convince you that it is possible. It will become your guide. 1. Do not let your past influence your personality 2. Work on your traumas 3. Take events as happening for you, not to you 4. Realize that your future does not depend on...