Description
RYAN HOLIDAY has inspired many readers with the wisdom of antiquity. In his new book, The Key is Calm, he points to the timeless foundations of Stoic and Buddhist philosophy, showing how inner peace can become our secret weapon. All great thinkers, artists, athletes, and visionaries share one undeniable trait: the ability to remain unaffected by moods; the ability to avoid distractions and see what is essential and often hidden at first glance. The author outlines a path to achieving this ancient yet urgently needed way of life today. He cites a number of great thinkers and interesting figures (Confucius, Seneca, Marcus Aurelius, Sadaharu Oh, Churchill, Anne Frank...) and illustrates through their examples that inner peace is not mere inactivity, but a gateway to self-control, self-mastery, discipline, and focus.
Information
Author: Holiday Ryan
Publication date: December 4, 2020
Manufacturer: Audiolibrix s.r.o.
Genres: Motivational books, Personal development, Books, Non-fiction literature
Pages: 264
ISBN/EAN: 9788090788435