Description
There is something alluring about yoga practice. If you feel it, you sense that it is not just about stretching the body and correctly performing acrobatic poses. Yoga is a spiritual practice. It is a practice of connecting with your essence and your potential. This book is about the transcendence of yoga from the yoga mat into everyday life. It is a book about the joy of physical being combined with deep inner peace. It is a book about listening to the messages that conscious yoga practice, mindful execution, and experiencing individual asanas (poses) have for us. Learn how to hear these messages and how to live by them not only on the mat but also in everyday life.
Information
Author: Berková Judita
Publication date: July 17, 2023
Manufacturer: Milujeme jógu s.r.o.
Genres: Books, Esotericism and spirituality, Non-fiction literature, Personal development
Type: Books - paperback
Pages: 272
ISBN/EAN: 9788090763531