Description
How to Break Up with Your Phone reveals some of the many ways our phones affect our productivity, creativity, relationships, memory, attention span, and sleep quality. It offers a 30-day personal plan to take control of your life—without having to completely get rid of your mobile device. The book is full of tried-and-true strategies and practical tips; How to Break Up with Your Phone is an essential, life-transforming guide for anyone who owns a smartphone.
Information
Author: Price Catherina
Language: Czech
Publication date: October 19, 2020
Manufacturer: Lux divina
Genres: Psychology, Personal development, Books, Specialized and technical literature, Social sciences, Non-fiction literature
Type: Books - paperback
Pages: 192
ISBN/EAN: 9788090761711